How to defeat your ego

Rav Ashlag, the founder of The Kabbalah Centre, says there is only one thing we can do to defeat our ego – recognize it. The moment we see it, the Light comes in and sucks it out of us. When we give up our ego completely, when we achieve the level where we can do true letting go of our agenda, that’s immortality in all parts of our life.

Today, recognize everything about you that is opposite of the Light, and connect it to your ego. Whatever hurts you, whatever ticks you off, whatever saddens you, whatever insults you, whatever worries you, whatever frightens you, know that it’s simply your ego doing its job of blocking your Light.