Make a decision… but which one? Hypnosis to the rescue

I called Steve Meade, excellent hypnotist for a session. I wanted help with choosing a niche for my future internet marketing endevours, because at the moment I am being tugged into 5 different directions, which means I am not advancing in any of them with only one fifth of my heart and energy available for each.

Steve and I had an hour long conversation, and set up the session for today… and I am writing this just a few minutes after having come out of the mental state of deep relaxation and focus… what a trip.

At the beginning I had difficulty breathing I was so scared of having to choose. I am not comfortable choosing. Choosing has never worked out for me. It feels forced, and I almost never make a good choice.

Finally, I was captivated by the image Steve asked me to put myself into, my favorite beach.

My favorite beach is a place where I was last 43 years ago. It was a time in my life where I was the happiest, the most confident: confidence of youth. I just had graduated from high school, and was accepted to architecture school where the overapplication ratio was 21 to 1. There were 96 spots, and over 2,000 applicants.

I aced all the exams, and I felt smart, powerful, beautiful (and I have pictures to prove that it was more than just a feeling).

So there I am, on this beach in Yugoslavia, sitting on a beach chair, half reclined, the water is green-blue, the sun is dancing on the gentle waves, the sounds of the water streaming down on the rocks is like crystal giggles, an occasional bird crying out. My mom is sitting to my right with a fishing rod, and across from the beach a small island with rich vegetation is beckoning. I see a storm hut there, and the beach there is sandy… The sun feels liquid, gently finding a way into every nook and cranny, a golden warm caress.

I am contemplating swimming over to the little island and back, just to feel the silky water on my body dissolving in the sun.

But, oh no, Steve is asking me to concentrate on the horizon. Where is the horizon? I see a little horizon to the right of the island, so I start to concentrate on that, it is far, it is vague, and it is not where I want to go. But that is what he asks me to go to, and he says a path arises from the water leading me there.

Hm. How about going to the island first, and maybe from there I will be able to see small islands, rocks, maybe pebbles that will call out to me to go to, and I can break up the “trip” to delicious and attractive bits… allow the path to choose me, instead of the dreaded heady choosing.

And in my imagination that is exactly what I do. As soon as I fully “own” and “love” my little island another one starts to beckon and love me away, choose me, and I am passed, loving hand to loving hand, all the way to heaven.

As far as I can see, this model that emerged from this hypnosis session is in harmony with my “human design,” with being a quick-start (conation), and with all the successful choices I have ever made in my life… choose to accept an invitation.

Thank you Steve. you are a master hypnotist, and I am very happy with my result. Thank you, thank you.

Feel Well To Do Well — Part 2

lose-weight is an image you dont want to evokeYou get what you focus on. Focus = attention paid.

Now that is a good news/bad news situation, if there has ever been one.

Because you create your reality, and you create it with your words (what you focus on) you can seriously mis-create.

Let’s take weight, for example.

I used to be skinny. I mean skinny!

I ate what I ate, and had no thoughts about my weight or the lack of it.

Then I heard about healthy eating, and started to concentrate on “healthy” food. Guess what happened? I started to pack the weight on, and went from 96 lbs to 165 lbs in a few weeks, no kidding.

Even today, when I forget about my weight, or eating healthy, or what’s good for me, etc. I slim down. The moment I start to concentrate on some new health and energy diet, I pack it on. It takes only taking my attention and focus off the topic and I become normal.

It is like a fine tuned, well oiled machine. You can play with it. The Universe is exceptionally responsive. It’s easier to see on issues that are not pressing. Why?

Because all thoughts matter, not just your conscious thoughts. And you are only aware of 1% [note]Muscle testing has shown that only 1% of your thoughts are conscious and the 99% is totally unconscious. That is the area of what you don’t know you don’t know. Being able to influence your unconscious thoughts is the purpose of many self-improvement programs, meditation, hypnosis, different audio programs with hidden messages [/note] of your thoughts, the others happen while you are busy with other things. Bummer, right? Serious bummer.

So when you experiment, Continue reading “Feel Well To Do Well — Part 2”

My life in Film Noir, Fritz Lang’s M, The Tongue in The Shoes

hand, m, film noir, fritz langI had a conversation with Zsuzsa, a friend of mine from architecture school.

I normally hide from her, because she is traditionally very negative. But last instant messaging we had she sounded upbeat, so I thought, I’d give it a try. I know how to break off a conversation when it goes south.

As fate has it, she broke her hand a few months ago, it didn’t heal well, and she has had a lot of pain. Interestingly it has changed her. Permanently or temporarily, I don’t know. My hunch is that it is temporary…

Anyway, I shared with her my experience with the nose bleed. She didn’t quite grasp it at first. She has had nose bleeds but her first thought wasn’t: this is the beginning of the end, so for her the chance of a breakthrough with that would have been small.

On the other hand, given that she is an architect, her right hand is her bread and butter, so creating a new way to look at it was a definite breakthrough for her.

I was mulling over this today as I was washing my hands in the bathroom.

“You need to trust the whisper inside your head that says that what’s happening is a good thing.” I thought, but then I cringed. Some 58 years ago I thought just that and where did it lead me?!
Continue reading “My life in Film Noir, Fritz Lang’s M, The Tongue in The Shoes”

How Do You Recognize Your Soul Mate?

On Saturday, January 3rd, at exactly 5:42 pm my nose started to bleed. By the time I grabbed something to hold to my nose I was soaked in blood. Red, thick, beautiful blood. Scary. My inner eyes projected a scenario: me, on the floor, dead, in a pool of blood.

I checked my pulse and it was bang, bang, bang, unusually strong. “I must have high blood pressure” I thought. Both my parents died of broken blood vessels… and both my brothers have high blood pressure.

The blood eruption repeated itself at 11:02 pm, three times on Sunday, and twice on Monday.

Monday night, as I was staring at the blank wall contemplating the chances of dying, I suddenly saw my Kabbalah teacher in my mind’s eye. She recently recovered from a nasty disease, and it had done her a world of good. She literally transformed herself during the months of her illness. Continue reading “How Do You Recognize Your Soul Mate?”

What is MY Tikkun?

As I said in my last blogpost, my 72-name is “Forget Thyself.”

In my “Your Soul’s Purpose” process it was worded this way “Bring The Divine to Everything.”

Two different wordings, neither of them made a difference, until today.

As I was reflecting on the last article I wrote, it occurred to me that one of my “unanswerable questions” is: “Am I smart enough?”

If a question is unanswerable, you want to know Continue reading “What is MY Tikkun?”