Regrets, Resentments, and other vicious Life-Killers

Regrets, I’ve had a few … .How many of us are stuck in ruts because we cling to past slights, traumas, missed opportunities, and betrayals? The best way to let go and move forward is to acknowledge and accept those negative things you did (or had done to you) as steps on the path that brought you to where you need to be today.

Today, recall the pain of your past. Allow yourself to get to the point where you can accept that they were blessings; the perfect things that helped you build a new you. If you can release your grip on the anger, sadness, and regret, then it will be easier to spot the Light in the darkness. (quoted from daily kabbalah tuneup)

Interesting that this would come up just now.

I am working with a client/friend, let’s call her DD. She has been doing great. She has gotten in touch with the light in herself and her power to choose.

She is severely overweight and it’s effecting her overall health, but more than anything, her self image.

This past week she has gotten hungry twice while she was doing errands, and she didn’t give in to the temptation to get a quick supersized meal at the many fast food places on her way… instead she drove home and ate what she had planned to eat that day. Major victory.

The effect on her self esteem, self image was dramatic. She suddenly could see the light at the end of the tunnel, both in regards to regaining her health, and in regards to making a living, being a good parent, loving herself.

Her capacity to face what she didn’t like about herself increased to a point where Continue reading “Regrets, Resentments, and other vicious Life-Killers”

Your Blessings are Trapped… Want Them? Go Get ‘Em

Your blessings are trapped … in other people.

Take back the Light! Go to one person today, with whom you’re having trouble seeing eye to eye, and tell them (in a proactive manner) something they are right about.

The more difficult it is to confront the person, the more Light you will reveal. Now, go get back your Light that you are giving to other people!

This is a Kabbalistic way to say: you’ve been giving away your power to everyone you are “incomplete” with.

Incomplete means that there is some charge on something that happened, they did, they said, or didn’t do, didn’t say. The bigger the charge, the more of YOUR light is trapped there.

And only YOU can release it. Bummer. Continue reading “Your Blessings are Trapped… Want Them? Go Get ‘Em”

Get the f… out of my way!

Hitler's army style military marchRecovering Victim, get the f… out of my way.

That was on the front of my T-shirt in 1991 at the Communication Commando Course… a week long Landmark Education program.

What was that about?

Here is the story.

In the course, on the 2nd day, if I remember correctly, we were talking about your “default” albeit hidden way of communicating. We formed small groups of five, and we looked at each other and made up a little statement of what we thought the person was communicating under their usual facade. Continue reading “Get the f… out of my way!”