Hate… why not to hate? How to have enough reason?

I just came back from my chiropractor.

As is my practice, I took my outer clothing, including my shoes in the waiting room and then ready to go to the room with the tables. I hadn’t seen the receptionist in a while so started to walk around in my socks while talking to her, only to step into a cold wet puddle on the carpet.

“Oogh, I just stepped into my wet spot!” I exclaimed. “Oh, I hate that?” She said…

…and this is what this blogpost is about.

You don’t care what comes out of your mouth.

But what comes out of your mouth is even more important that what goes into your mouth. There is a whole billion dollar health food industry capitalizing on your concern of what goes into your mouth.

It’s time to start thinking like you are not a machine that cares about its fuel and fuel pump and exhaust.

You are a vibrational being and what comes out of your mouth makes you who you are… in this example a cringing, resisting, little clot of ailment complaining that the world isn’t going his way.

You can work to fix just one “hate” with months or years worth of healthfood, vitamins, superfood, working out, meditations, what have you… it is so powerful.

So stop it.

First use different words that feel better, like “it is not quite pleasant…”, or “it doesn’t quite agree with me…”
and then you’ll be able to just laugh… like I do.

It’s taken me a year or two to get here, but I tell you, it feels great.

In addition, I have been well. Wow.

shall I get rid of the bad or shall I pile on the good?

Get rid of the bad or take superfood? bandits or preachers

The age old question of any spiritual or self-help movement is: shall I get rid of the bad or shall I pile on the good?

If you look at health advertisements, the main line is: take stuff to pile on the good.

What does this say to you? For most people that means, that is what they should do. Look at the proliferation of superfoods, acai, etc. and tell me if this isn’t so.

But “who” is directing the main line? Who’s voice is trumpeted through all media? The Light or the Opponent? Of course it is the Opponent, the darkness, the ego part. But why would the ego part be so interested in you thinking that all you need to do is add some more goodies to your life, and everything will be all right?

I am going to use a little story here to drive the answer home. Imagine a that 100 righteous men are locked up by 100 bandits. The bandits beat up the righteous men every night. The light of the righteous men is dimmer by the day. The world is getting darker by the minute. This is your life: your health, your wealth, your relationships… I am not talking about an imaginary scenario: this is your life!

You have a choice: will you send in troops to strengthen the righteous men or will you send in troops with weapons to get rid of the bandits? Will you try to offset all the bad stuff you do and think with some good acts, or will you kill off the bad stuff?

Eating superfoods is like trying to fatten the righteous men, they will die from the daily beatings anyway. But the sellers make an incredible profit in the meantime.

The smart answer is: decimate or kill off the bandits.  i.e. stop doing what is killing you and what supports the darkness.

And this is what Kabbalah teaches, exactly. Its whole foundation is to make choices, moment to moment, to stop feeding the ego and listen to the soul. You can’t do both. At any moment, you are either in light or in darkness.

When you are hurting others, indulge, or feel jealousy, greed, anger, however justified, your world is all dark. Every moment you share, your world is all light.

Just like stealing money and giving 10% of it to charity wouldn’t make your world light, overindulging in bad stuff and then taking a multi-vitamin is all dark. Superfood are great when you have already stopped what’s killing you.

You need to cut out the bad, like the bandits in our story.

I wish I had known this before. I am paying the price now.

But you see, it’s never too late. Killing the bandits takes a moment. Even if it is your last.