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	<title>KabbalahChick.com &#187; tikkun</title>
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	<description>My spiritual growth in and outside of Kabbalah</description>
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		<title>Kabbalistic Tools: Tikkun HaNefesh, Kabbalah</title>
		<link>http://kabbalahchick.com/blog/471/kabbalistic-tools-tikkun-hanefesh/</link>
		<comments>http://kabbalahchick.com/blog/471/kabbalistic-tools-tikkun-hanefesh/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 18:24:38 +0000</pubDate>
		<dc:creator>KabbalahChick</dc:creator>
				<category><![CDATA[kabbalah basics]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Breach]]></category>
		<category><![CDATA[Driven]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Havoc]]></category>
		<category><![CDATA[Hebrew Letters]]></category>
		<category><![CDATA[kabbalah]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Peace And Harmony]]></category>
		<category><![CDATA[Sentiment]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[tikkun]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Tools]]></category>

		<guid isPermaLink="false">http://kabbalahchick.com/blog/kabbalah-basics/kabbalistic-tools-tikkun-hanefesh/</guid>
		<description><![CDATA[This tool, Tikkun HaNefesh, literally translated, the correction of the soul, is designed to restore the peace and harmony of all the organs that are ravaged as a result of a breach in the Surrounding Light. What is the cause of the breach? It is your attitude, your behavior, your actions. Any ego driven action [...]]]></description>
			<content:encoded><![CDATA[<p>This tool, Tikkun HaNefesh, literally translated, the correction of the soul, is designed to restore the peace and harmony of all the organs that are ravaged as a result of a breach in the Surrounding Light. What is the cause of the breach? It is your attitude, your behavior, your actions. Any ego driven action or sentiment wreaks havoc with the sensitive surrounding light.<br />
You get angry&#8230; a breach. You get jealous&#8230; a breach. You get opinionated or judgmental&#8230; a breach.<br />
This tool corrects that. It takes about 100 seconds and you should be doing it twice a day.</p>
<p><a href="http://www.kabbalahchick.com/blog/healing.htm" target="_blank">click here to see the video on how to do it.</a> It is not just what you do, but what you see while you are doing it&#8230; the Hebrew letters. Very important.</p>
What's your next move, after having read this post?<p align="center"><img src="http://kabbalahchick.com/blog/wp-content/plugins/call-to-action/images/curved.png" /></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fkabbalahchick.com%2Fblog%2F471%2Fkabbalistic-tools-tikkun-hanefesh%2F"></a>]]></content:encoded>
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		<title>What is MY Tikkun?</title>
		<link>http://kabbalahchick.com/blog/53/what-is-my-tikkun/</link>
		<comments>http://kabbalahchick.com/blog/53/what-is-my-tikkun/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 17:17:16 +0000</pubDate>
		<dc:creator>KabbalahChick</dc:creator>
				<category><![CDATA[kabbalah basics]]></category>
		<category><![CDATA[72 names of god]]></category>
		<category><![CDATA[72-name]]></category>
		<category><![CDATA[Accomplishment]]></category>
		<category><![CDATA[Ask Question]]></category>
		<category><![CDATA[Asking This Question]]></category>
		<category><![CDATA[Bad News]]></category>
		<category><![CDATA[Blogpost]]></category>
		<category><![CDATA[Breakthrough]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[greek mythology]]></category>
		<category><![CDATA[Hidden Layer]]></category>
		<category><![CDATA[Innocent]]></category>
		<category><![CDATA[kabbalah]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[Mental Capabilities]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Nos]]></category>
		<category><![CDATA[sisyphean challenge]]></category>
		<category><![CDATA[sisyphean task]]></category>
		<category><![CDATA[sisyphus]]></category>
		<category><![CDATA[soul's purpose]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[tikkun]]></category>
		<category><![CDATA[Unanswerable Questions]]></category>
		<category><![CDATA[Yeses]]></category>

		<guid isPermaLink="false">http://kabbalahchick.com/blog/?p=53</guid>
		<description><![CDATA[As I said in my last blogpost, my 72-name is &#8220;Forget Thyself.&#8221; In my &#8220;Your Soul&#8217;s Purpose&#8221; process it was worded this way &#8220;Bring The Divine to Everything.&#8221; Two different wordings, neither of them made a difference, until today. As I was reflecting on the last article I wrote, it occurred to me that one [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Thunder of Zeus" src="http://farm1.static.flickr.com/184/458707687_34755d1412_m.jpg" alt="Thunder of Zeus" width="180" height="240" / align=right hspace=20><br />
As I said in my last blogpost, my 72-name is &#8220;Forget Thyself.&#8221;</p>
<p>In my &#8220;Your Soul&#8217;s Purpose&#8221; process it was worded this way &#8220;Bring The Divine to Everything.&#8221;</p>
<p><!--digg-->Two different wordings, neither of them made a difference, until today.</p>
<p>As I was reflecting on the last article I wrote, it occurred to me that one of my &#8220;unanswerable questions&#8221; is: &#8220;Am I smart enough?&#8221;</p>
<p>If a question is unanswerable, you want to know <span id="more-53"></span>the answer all the more. So I have been asking this question since time immemorial, and I have been getting yeses and nos&#8230; never any clarity.</p>
<p>I have been asking the wrong question, and when you ask the wrong question, your attention is on the wrong thing. (I could ask the same question more generally, so that you can find yourself in it, if your question is not about your mental capabilities, like me. I could ask: Is what I am doing now make me look good? Is what I am doing now say that I am good/ worthy/ smart/ capable/ handsome/ creative/ informed/ educated/loser&#8230; etc. etc. )</p>
<p>Those questions are asked by the ego, that is only interested in its own survival. It is classic &#8220;desire for the self alone.&#8221; No effort necessary to worry about yourself. We are wired like that. We are also wired to have a hidden layer, underneath this seemingly innocent concern: and that is: do I look better than x, am I smarter than x, am I able to win in this competition that exists in my mind with x?</p>
<p>When you reveal that layer, you really see that in the moment you are in THAT inquiry, you just disconnected from the Light. Any concern for yourself disconnects you from the Light.</p>
<p>So when I perform a miracle, have a breakthrough, etc. (obviously with the help of the Light) and then I brag about what I did (i.e. how great I am) I am disconnecting from the Light and all the accomplishment comes crumbling down, because it wasn&#8217;t mine to begin with.</p>
<p>Bad news, don&#8217;t you think?</p>
<p>But as I was thinking that, I also had another thought, obviously from the Light, is that all you have to do is make the effort and then the Light will do the rest.</p>
<p>That though brought tears into my eyes. Tears of relief, and tears of gratitude.</p>
<p>I haven&#8217;t had a lot of experience getting help from anyone ever before. I wanted it, I craved it, I hoped for it, but never really experienced it. And the operative word is &#8220;experience&#8221; here, because obviously the help was always there, but in my 1% blindness could not see it, could not acknowledge it, could not revel in it, could not use it to the max&#8230;</p>
<p>My life has felt like the life of Sisyphus.</p>
<p><a title="futile effort" href="http://en.wikipedia.org/wiki/Sisyphus" target="_blank">Quoting from Wikipedia:</a></p>
<blockquote><p>In Greek mythology, Sisyphus (Greek: ??????? [sí.sy.phos] ['si.si.fos] (help·info), Latinized: Sisyphus,  was a king punished in Tartarus by being cursed to roll a huge boulder up a hill, only to watch it roll down again, and to repeat this throughout eternity.</p>
<p>Today, Sisyphean can be used as an adjective meaning that an activity is unending and/or repetitive. It could also be used to refer to tasks that are pointless and unrewarding.</p></blockquote>
<p>or in another paragraph, same page:</p>
<blockquote><p>&#8220;Sisyphean task&#8221; or &#8220;Sisyphean challenge&#8221;</p>
<p>As a punishment from the gods for his trickery, Sisyphus was compelled to roll a huge rock up a steep hill, but before he could reach the top of the hill, the rock would always roll back down again, forcing him to begin again.</p>
<p>The maddening nature of the punishment was reserved for Sisyphus due to his hubristic (overweening pride, self-confidence, superciliousness, or arrogance) belief that his cleverness surpassed that of Zeus.</p>
<p>Sisyphus took the bold step of reporting one of Zeus&#8217;s sexual conquests, &#8230;but regardless of the impropriety of Zeus&#8217;s frequent conquests, Sisyphus overstepped his bounds by considering himself a peer of the gods who could rightfully report their indiscretions. As a result, Zeus displayed his own cleverness by binding Sisyphus to an eternity of frustration. Accordingly, pointless or interminable activities are often described as Sisyphean.</p></blockquote>
<p>The story (myth) of Sisyphus describes my life. Thinking myself clever, I have considered myself equal to the gods (the Light) and was arrogant, and my life and my results did look like before the boulder reaches the top of the hill it rolls back again. Wow.</p>
<p>And this has been my tikkun (correction). And until today I had no idea what to do and how to do it, because I could not see what I was doing.</p>
<p>I think this is important: you can&#8217;t see your own shortcomings, or not really, and therefore the first job is to see it. Others can help, but ultimately you need to do the work.</p>
<p>Once you see your tikkun, you can ask for help from the Light to DO your tikkun.</p>
<p>And if your tikkun is &#8220;Forget Thyself&#8221;, just asking is already beginning the tikkun. Wow.</p>
Does this help or do you have a problem with this?<p align="center"><img src="http://kabbalahchick.com/blog/wp-content/plugins/call-to-action/images/double.png" /></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fkabbalahchick.com%2Fblog%2F53%2Fwhat-is-my-tikkun%2F"></a>]]></content:encoded>
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		<title>Who am I and what gives me the right to write about Kabbalah</title>
		<link>http://kabbalahchick.com/blog/7/write-kabbalah/</link>
		<comments>http://kabbalahchick.com/blog/7/write-kabbalah/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 21:07:16 +0000</pubDate>
		<dc:creator>KabbalahChick</dc:creator>
				<category><![CDATA[my personal story]]></category>
		<category><![CDATA[72 names of god]]></category>
		<category><![CDATA[Borders]]></category>
		<category><![CDATA[Energy Connection]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Full Time]]></category>
		<category><![CDATA[God Name]]></category>
		<category><![CDATA[Good Question]]></category>
		<category><![CDATA[Guru]]></category>
		<category><![CDATA[Insider]]></category>
		<category><![CDATA[Iran]]></category>
		<category><![CDATA[jewish mysticism]]></category>
		<category><![CDATA[kabbalah]]></category>
		<category><![CDATA[kabbalah centre]]></category>
		<category><![CDATA[kabbalah student]]></category>
		<category><![CDATA[kabbalah.com]]></category>
		<category><![CDATA[kabbalist]]></category>
		<category><![CDATA[Long Long Time]]></category>
		<category><![CDATA[Names Of God]]></category>
		<category><![CDATA[orthodox kabbalah]]></category>
		<category><![CDATA[Pallet]]></category>
		<category><![CDATA[Simple Answer]]></category>
		<category><![CDATA[student support]]></category>
		<category><![CDATA[Syracuse]]></category>
		<category><![CDATA[the zohar]]></category>
		<category><![CDATA[tikkun]]></category>
		<category><![CDATA[Warehouse Fire]]></category>
		<category><![CDATA[Zohar]]></category>

		<guid isPermaLink="false">http://kabbalahchick.com/blog/?p=7</guid>
		<description><![CDATA[Good question, right? You were just about asking that&#8230; Gotcha! OK, simple question, simple answer. First I tell you what I am not: I am not a Kabbalist. Kabbalists study, practice, and teach Kabbalah full time, for many many years. It could be even said that being a Kabbalist is like an insider&#8230; you need [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left" src="http://www.kabbalahchick.com/blog/images/sophie1982.jpg" align=left hspace=5 alt="kabbalahchick is Sophie Benshitta, aka Maven Sophie"/>Good question, right? You were just about asking that&#8230; Gotcha!</p>
<p>OK, simple question, simple answer.</p>
<p>First I tell you what I am not:</p>
<ul>
<li>I am not a Kabbalist. Kabbalists study, practice, and teach Kabbalah full time, for many many years. It could be even said that being a Kabbalist is like an insider&#8230; you need to be appointed.</li>
<li>I am not a teacher of Kabbalah</li>
<li>I am not a guru</li>
<li>I am not someone who knows a lot about Kabbalah but doesn&#8217;t live it.</li>
</ul>
<p>OK, then what am I?<span id="more-7"></span></p>
<p>Well, I was first introduced to Kabbalah by a friend of mine (who is accidentally out of my life&#8230; but more about it later.) My introduction happened by way of the book &#8220;72 names of God&#8221;.</p>
<p>She called me that must come, right away, to Borders&#8230; (for those of you that don&#8217;t know, Borders is a big book chain with excellent coffee and lots of room to read while there.) At the time I was new to Syracuse, so it took me a long long long time to get to the store&#8230; 7 or so miles in an hour&#8230; how is that for speeed.</p>
<p>I liked the book, I liked the idea that everyone has a &#8220;god-name&#8221; according to their birthdate, mine is 34. The letters, lamed-hey-chet losely mean &#8220;Forget Thyself&#8221;.</p>
<p>I didn&#8217;t think it applied to me, but you&#8217;ll notice, no one does. It has something to do with your soul&#8217;s tikkun (more about that later.)</p>
<p>Anyway, I bought the book, went home and did a search on the internet, found the Kabbalah Centre&#8217;s website, ordered their free (shipping only) book The Secret (not the &#8220;famous&#8221; movie). Then in a few days I got a call from the Kabbalah Centre and they sold me a set of 23 books, called the Zohar. I opted to pay in payments. It came in a huge box. I picked it up at my mailbox and in the next 10 minutes it saved my life.</p>
<p>What sold me to buy the book is that it is said to have an energy connection to &#8220;The Light&#8221; and it protects the space it is located. The story said that a shipment of a pallet of Zohars in Iran survived a warehouse fire. The only thing that survived, unscathed, was that one pallet. After how my life is going, I believe that this is true.</p>
<p>I bought the Zohar 5 years ago and since then I haven&#8217;t had a scratch on my body&#8230; which is a miracle, especially if you take into consideration that I drive like a maniac, and my history was lots of accidents&#8230; not since March of 2003.</p>
<p>The other amazing thing that happened right after I bought The Zohar is that I suddenly found the courage and energy to leave an abusive, going-nowhere, dead-end, soul-deadening relationship&#8230; which I&#8217;d wanted to do for about 3 years at the time. By the end of July I was out of there, found an excellent apartment, and had more energy to live than in the past 10 years. Yaay.</p>
<p>Two years later I got my own &#8220;student support&#8221; person/teacher, Sivan Bramli. We have been studying Kabbalah together ever since, I have gone to several big holiday events, watched screencasts of others, and read lots of books.</p>
<p>Aside from Kabbalah, I was active in Landmark Education for 20 years, am a trained axiologist/ Value Profile consultant, studied with different transformational teachers (will compare the teachings in other articles&#8230; ok?), am an avid reader (read about an hour a day in spite of my dyslexia and add).</p>
<p>But more important qualifier than anything: I am a thinker. I am a right-brain thinker. I am in touch with that hidden dimension where all is known.</p>
<p>So, here you are, this is what gives me the right to write about Kabbalah.</p>
<p>If you want people closer to the horse&#8217;s mouth, go the the <a title="The Kabbalah Centre The Rav P. S. Berg, Karen Berg, Michael Berg, Yehuda Berg" href="http://kabbalah.com" target="_blank">Kabbalah Centre&#8217;s website</a>, or find the many orthodox kabbalah sites, or the sites that teach the mystical aspects of the Kabbalah. I, personally, subscribe to the Kabbalah Centre&#8217;s interpretation of what the Kabbalah and The Zohar say, and I see it work in my life, and in the lives of people that I coach&#8230; oh, I forgot to say that I have been a transformatinal coach for 22 years.</p>
Do you want more blog posts like this?  Comment below telling me you want it...<p align="center"><img src="http://kabbalahchick.com/blog/wp-content/plugins/call-to-action/images/small.png" /></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fkabbalahchick.com%2Fblog%2F7%2Fwrite-kabbalah%2F"></a>]]></content:encoded>
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