Tag: Image

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Feel Well To Do Well — Part 2

lose-weight is an image you dont want to evokeYou get what you focus on. Focus = attention paid.

Now that is a good news/bad news situation, if there has ever been one.

Because you create your reality, and you create it with your words (what you focus on) you can seriously mis-create.

Let’s take weight, for example.

I used to be skinny. I mean skinny!

I ate what I ate, and had no thoughts about my weight or the lack of it.

Then I heard about healthy eating, and started to concentrate on “healthy” food. Guess what happened? I started to pack the weight on, and went from 96 lbs to 165 lbs in a few weeks, no kidding.

Even today, when I forget about my weight, or eating healthy, or what’s good for me, etc. I slim down. The moment I start to concentrate on some new health and energy diet, I pack it on. It takes only taking my attention and focus off the topic and I become normal.

It is like a fine tuned, well oiled machine. You can play with it. The Universe is exceptionally responsive. It’s easier to see on issues that are not pressing. Why?

Because all thoughts matter, not just your conscious thoughts. And you are only aware of 1% [note]Muscle testing has shown that only 1% of your thoughts are conscious and the 99% is totally unconscious. That is the area of what you don’t know you don’t know. Being able to influence your unconscious thoughts is the purpose of many self-improvement programs, meditation, hypnosis, different audio programs with hidden messages [/note] of your thoughts, the others happen while you are busy with other things. Bummer, right? Serious bummer.

So when you experiment, Continue reading “Feel Well To Do Well — Part 2”

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Feel Well to Do Well

Recession is in the mindFirst was the word… remember?

I know, I know, talk is cheap. But is it?

I am not talking about boasting, false promising, buttering up, etc. I am talking about all the times when you “just” talk. When you think you are describing how it is. When you think you are telling the truth. When you do your darndest best to describe reality… I am talking about that talking.

The words you use, the pictures you paint do not describe anything. They, instead, create. For you and for others.

When the media screams: there  is recession, they are painting pictures. When you tell someone stories to make them feel better but talk about somber stories with unhappy endings, you are painting pictures of gloom and doom in their world that, unless they are really careful, they will manifest, no kidding.

When you say “I want to lose weight” the picture of you running fast enough that the “weight” stays behind, but the moment you slow down so you can live, the weight catches up with you… have you noticed? If not in your life, in others?

When you say “I have to go to work” you are painting the picture of a prison with no joy, no freedom, no self-expression, no creativity… is this what you want half of your awake time to become? Oh, it already has? No wonder…

If you want to do well, you need to feel well. If you want to feel well, you need to use words that manifest that reality… remember parallel realities? Every word creates — or not — a parallel reality.

Most of us are stuck in a gloom and doom reality. There is a book title, Why you are sick, broke and dumb… or something like that. Can you see that a simple shift in the use of your words could take you to well, prosperous and gloriously bright?

You decide, and you are even motivated for a day, maybe even a week, then it goes away.

What’s the trick for staying motivated? Continue reading “Feel Well to Do Well”

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Regrets, Resentments, and other vicious Life-Killers

Regrets, I’ve had a few … .How many of us are stuck in ruts because we cling to past slights, traumas, missed opportunities, and betrayals? The best way to let go and move forward is to acknowledge and accept those negative things you did (or had done to you) as steps on the path that brought you to where you need to be today.

Today, recall the pain of your past. Allow yourself to get to the point where you can accept that they were blessings; the perfect things that helped you build a new you. If you can release your grip on the anger, sadness, and regret, then it will be easier to spot the Light in the darkness. (quoted from daily kabbalah tuneup)

Interesting that this would come up just now.

I am working with a client/friend, let’s call her DD. She has been doing great. She has gotten in touch with the light in herself and her power to choose.

She is severely overweight and it’s effecting her overall health, but more than anything, her self image.

This past week she has gotten hungry twice while she was doing errands, and she didn’t give in to the temptation to get a quick supersized meal at the many fast food places on her way… instead she drove home and ate what she had planned to eat that day. Major victory.

The effect on her self esteem, self image was dramatic. She suddenly could see the light at the end of the tunnel, both in regards to regaining her health, and in regards to making a living, being a good parent, loving herself.

Her capacity to face what she didn’t like about herself increased to a point where Continue reading “Regrets, Resentments, and other vicious Life-Killers”

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Kabbalah Tool: Ana B’Koah a.k.a. the 42 letter name of god prayer

The first 42 letters of the Torah, (The Old Testament) are powerful tools for creation. Each line of the 7-line prayer consist of 6 letters, and each line has a different energy, removing time between cause and effect, infusing your being with the power of creation, purifying, removing ego, etc.

Yahuda Berg wrote a great book about it, and the flash video explains it and shows how to do it correctly to accomplish what you aim for. click here for the video

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How to Get Guidance from the Beyond

Guidance from beyond comes in all shapes and forms

Dream 1: I am playing with and fascinated by some colored dots that make a pattern, though moving, still a pattern, building something. At some point the dots suddenly lose color and die, and the fascinating pattern deteriorates to a one color dying, diminishing mess. I wake up. I know it is the message I asked for. My interpretation: don’t be fascinated with the ever changing outside world… turn your attention inward where you call all the shots.

Dream 2: I am invited to a conference in France. I haven’t been there for over 30 years. I want to go. I go. I just throw some clothes in an overnight bag and go. I am there, and I am having fun. I am ready to come back… I can’t. The doors of the US are closed. I am not having fun any more. I have no money, no place to stay. None of my things, including my business, are with me, it was all left in the US. I panic. I wake up. I sob. “I left without as much as a blanket and a pillow…” I cry. I know it is a message. I don’t think I have asked for this. But it came, so it is relevant. My interpretation: 1. think before you leap and don’t do something if it risks too much. 2. Leap. Build from nothing. that is where the blessing is. How can you do those two things at the same time?

Continue reading “How to Get Guidance from the Beyond”