{"id":493,"date":"2009-11-18T19:03:06","date_gmt":"2009-11-19T00:03:06","guid":{"rendered":"http:\/\/kabbalahchick.com\/blog\/?p=493"},"modified":"2017-04-08T08:09:29","modified_gmt":"2017-04-08T13:09:29","slug":"why-people-are-coming-to-this-blog-for-weight-loss-info-hm","status":"publish","type":"post","link":"https:\/\/kabbalahchick.com\/blog\/493\/","title":{"rendered":"Why people are coming to this blog for weight loss info… hm."},"content":{"rendered":"

\"LoseLike most blog, this one has a couple of software programs installed that tell me how many people visit this site, and how they got here. I can even see what they searched for to get to this site.<\/p>\n

So, the past month or so, about 80% of the visitors came after they looked for weightloss… wow. Weird. but then again, there are no accidents in the Universe, really, no accidents.<\/p>\n

When you can see behind the curtain, like in the Wizard of Oz, you can see the connections, plain and clear.<\/p>\n

Let me reveal a little magic for you: at about the same time this rush of weightloss traffic started to come to this site, at the exact time, I had a revelation: that what’s been keeping me fat is what I didn’t know. Ha-ha… not very funny, is it?<\/p>\n

About a month ago I heard that sugar, in quantities high enough (how about 6 grams… that’s one and a half teaspoon of granulated sugar… a bottle of coke has 42 grams of sugar in it) trigger a release of insulin, and insulin’s secondary job is to turn sugar into stored fat. Mainly around your waistline.<\/p>\n

Now, that, I kind of knew… didn’t live like I knew, but as book knowledge goes, I knew it. But I found out something dramatic for me: a glass of milk contains 9 grams of sugar. My milk consumption was, at the time, a little over a liter a day. That is, my friend, 56 grams of sugar. Neatly concealed in whiteness…<\/p>\n

Now, that was a wakeup call. It was loud and clear, that it wasn’t my genes, my age, it was the sugar that I unwittingly consumed that had kept me fat.<\/p>\n

I went cold turkey, and cut out the milk. I have been putting a little bit of heavy cream into my tea, since then, and… drumroll please, I have dropped ten pounds, just by cutting out the milk.<\/p>\n

I am not eating sweets or fruit either. I am not craving either. I have more energy, and I am getting visibly slimmer.<\/p>\n

So, my firend, if you want to lose weight, maybe stop counting the calories, stop counting the fat, stop counting anything other than the sugar… rule: less than 5 grams of sugar in a meal, less than 15 grams of sugar total for the day.<\/p>\n

Doesn’t sound very exciting? Hey, you can have an exciting diet and stay fat. I don’t care, I want to be slim more than have my excitement limited to sweetness… how about dating, how about dancing, how about hiking… no one really wanted a fattie for those exciting activities…<\/p>\n

I have made my choice.<\/p>\n

Now, back to the no coincidence… can you see? I have shifted and my blog has been attracting people like myself. Wow.<\/p>\n","protected":false},"excerpt":{"rendered":"

Like most blog, this one has a couple of software programs installed that tell me how many people visit this site, and how they got here. I can even see what they searched for to get to this site. So, the past month or so, about 80% of the visitors came after they looked for … <\/p>\n

Continue reading “Why people are coming to this blog for weight loss info… hm.”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,15],"tags":[1573,2013,2025,2015,2024,2017,2021,2014,723,2018,2019,708,667,1863,1931,2023,1545,4,2026,1309,2012,2027,777,2009,642,1822,2010,2007,1890,2020,2016,2008,2022,2011,1592],"class_list":["post-493","post","type-post","status-publish","format-standard","hentry","category-kabbalah-basics","category-my-personal-story","tag-blog","tag-book-knowledge","tag-coke","tag-cold-turkey","tag-curtain","tag-drumroll","tag-exact-time","tag-firend","tag-genes","tag-glass-of-milk","tag-heavy-cream","tag-how-many-people","tag-image","tag-images","tag-img","tag-insulin","tag-job","tag-kabbalah","tag-liter","tag-little-bit","tag-little-magic","tag-losing-weight","tag-lt","tag-milk-consumption","tag-people","tag-ra","tag-secondary-job","tag-software-programs","tag-universe","tag-waistline","tag-wakeup-call","tag-weight-loss","tag-whiteness","tag-wizard-of-oz","tag-wow"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/posts\/493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/comments?post=493"}],"version-history":[{"count":0,"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/posts\/493\/revisions"}],"wp:attachment":[{"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/media?parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/categories?post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kabbalahchick.com\/blog\/wp-json\/wp\/v2\/tags?post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}