Get the f… out of my way!

Hitler's army style military marchRecovering Victim, get the f… out of my way.

That was on the front of my T-shirt in 1991 at the Communication Commando Course… a week long Landmark Education program.

What was that about?

Here is the story.

In the course, on the 2nd day, if I remember correctly, we were talking about your “default” albeit hidden way of communicating. We formed small groups of five, and we looked at each other and made up a little statement of what we thought the person was communicating under their usual facade. Continue reading “Get the f… out of my way!”

Doing The Dishes, Kaizen, Boundaries

As difficult as dirty dishes can be, they’re even worse when you let them sit for a while. And the longer they sit, the harder they are to clean.
This is life. Something that is potentially easy to clean up right after it happens – an unkind word to your father, a lie to your best friend, an insensitivity to your girlfriend – can become a difficult mess if you don’t deal with it now.
Do the dishes today.

I have been thinking about Kaizen a lot. Kaizen can be the saving grace for a lot of people, because Kaizen is a way of life, a non-threatening way, but it is an awake way, and most of us are not awake, but get jolted out of our sleepwalking by big things only. I am awake, and Kaizen is for me.

So I decided to use Kaizen to ease back into exercising. Since I stopped exercising, my face aged 10-20 years. That is a lot. I used to have no wrinkles, now I have folds, and wrinkles inside them… not pretty.

I have no special occasion to be pretty at, Continue reading “Doing The Dishes, Kaizen, Boundaries”

Daily Kabbalah Tune Up: Kaizen

In matters of the spirit a little goes a long way.

One of the most puzzling things about Kabbalah has to do with the proportions of worldly to spiritual. It says it is 1%, as opposed to the 99% spiritual. Therefore if you do your job in the 1% reality, then the 99% reality will to its job. It is like putting in $1 to a self improvement fund, and your company would match it with 99. Good deal, isn’t it.

It may be a good deal, but very few do it.

Why? Because your mindset Continue reading “Daily Kabbalah Tune Up: Kaizen”