Tag: Job

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Why people are coming to this blog for weight loss info… hm.

Lose weight by restricting the sugarLike most blog, this one has a couple of software programs installed that tell me how many people visit this site, and how they got here. I can even see what they searched for to get to this site.

So, the past month or so, about 80% of the visitors came after they looked for weightloss… wow. Weird. but then again, there are no accidents in the Universe, really, no accidents.

When you can see behind the curtain, like in the Wizard of Oz, you can see the connections, plain and clear.

Let me reveal a little magic for you: at about the same time this rush of weightloss traffic started to come to this site, at the exact time, I had a revelation: that what’s been keeping me fat is what I didn’t know. Ha-ha… not very funny, is it?

About a month ago I heard that sugar, in quantities high enough (how about 6 grams… that’s one and a half teaspoon of granulated sugar… a bottle of coke has 42 grams of sugar in it) trigger a release of insulin, and insulin’s secondary job is to turn sugar into stored fat. Mainly around your waistline.

Now, that, I kind of knew… didn’t live like I knew, but as book knowledge goes, I knew it. But I found out something dramatic for me: a glass of milk contains 9 grams of sugar. My milk consumption was, at the time, a little over a liter a day. That is, my friend, 56 grams of sugar. Neatly concealed in whiteness…

Now, that was a wakeup call. It was loud and clear, that it wasn’t my genes, my age, it was the sugar that I unwittingly consumed that had kept me fat.

I went cold turkey, and cut out the milk. I have been putting a little bit of heavy cream into my tea, since then, and… drumroll please, I have dropped ten pounds, just by cutting out the milk.

I am not eating sweets or fruit either. I am not craving either. I have more energy, and I am getting visibly slimmer.

So, my firend, if you want to lose weight, maybe stop counting the calories, stop counting the fat, stop counting anything other than the sugar… rule: less than 5 grams of sugar in a meal, less than 15 grams of sugar total for the day.

Doesn’t sound very exciting? Hey, you can have an exciting diet and stay fat. I don’t care, I want to be slim more than have my excitement limited to sweetness… how about dating, how about dancing, how about hiking… no one really wanted a fattie for those exciting activities…

I have made my choice.

Now, back to the no coincidence… can you see? I have shifted and my blog has been attracting people like myself. Wow.

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My life in Film Noir, Fritz Lang’s M, The Tongue in The Shoes

hand, m, film noir, fritz langI had a conversation with Zsuzsa, a friend of mine from architecture school.

I normally hide from her, because she is traditionally very negative. But last instant messaging we had she sounded upbeat, so I thought, I’d give it a try. I know how to break off a conversation when it goes south.

As fate has it, she broke her hand a few months ago, it didn’t heal well, and she has had a lot of pain. Interestingly it has changed her. Permanently or temporarily, I don’t know. My hunch is that it is temporary…

Anyway, I shared with her my experience with the nose bleed. She didn’t quite grasp it at first. She has had nose bleeds but her first thought wasn’t: this is the beginning of the end, so for her the chance of a breakthrough with that would have been small.

On the other hand, given that she is an architect, her right hand is her bread and butter, so creating a new way to look at it was a definite breakthrough for her.

I was mulling over this today as I was washing my hands in the bathroom.

“You need to trust the whisper inside your head that says that what’s happening is a good thing.” I thought, but then I cringed. Some 58 years ago I thought just that and where did it lead me?!
Continue reading “My life in Film Noir, Fritz Lang’s M, The Tongue in The Shoes”

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Remembering Yourself… Staying Awake

Colin Wilson The OutsiderI have been reading Colin Wilson: The Outsider.

Colin Wilson is one of my favorite writers. I started my course of study with him with The Mind Parasites, a science fiction novel, back in 1987.

In the books I have read, Colin Wilson is only interested (really) in a few questions: What does it mean to be a Human Being, and how to accomplish that? What is the purpose of life, and how to fulfill on that purpose?

These are exactly the questions I have been pondering for about 23 years.

If we consider the question a jigsaw puzzle, he provides the final picture, and some methodology, I provide mostly methodology.

I need Colin Wilson. My faculties to think “What is the purpose of life” are somewhat impaired. It is not my strength. My strength is to provide Kaizen type (transformative) exercises to Continue reading “Remembering Yourself… Staying Awake”

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Crave it to have it, crave it to keep it. Money? love? success?

hallelujah uttered in brokenness

The Zohar teaches us desire is a vessel that holds the Light. The idea is attaining blessings and good fortune is not enough to keep them. We must also maintain our desire for what we already have.
Not always an easy thing to do seeing as how our habit is to focus on what we don’t have.
Today, get in touch with the desire you first felt when you started studying Kabbalah, or dating your husband, or working at your dream job. Crave your life!

I had something happen today that was an interesting aspect of this same thing.

Diana and I are partners in our quest to create a business that would benefit both of us.

We have created seven projects, and all seven flopped.
Continue reading “Crave it to have it, crave it to keep it. Money? love? success?”

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Daily Kabbalah Tune Up: Kaizen

In matters of the spirit a little goes a long way.

One of the most puzzling things about Kabbalah has to do with the proportions of worldly to spiritual. It says it is 1%, as opposed to the 99% spiritual. Therefore if you do your job in the 1% reality, then the 99% reality will to its job. It is like putting in $1 to a self improvement fund, and your company would match it with 99. Good deal, isn’t it.

It may be a good deal, but very few do it.

Why? Because your mindset Continue reading “Daily Kabbalah Tune Up: Kaizen”