Satan? Ego? Useful or Faulty Design?

gurdjieffI have been observing myself as a spiritual practice. Trying to “remember myself” as Gurdjieff would say it, call upon the “witness” or “observer”. Be awake. Either way, I have noticed something remarkable about myself: see if you can relate.

When I am in front of my computer* (where I spend most of my day) and I encounter something that requires the slightest push on my end, I see myself automatically going to the computer game of my choice, freecell.

I began observing this phenomenon about 6 months ago (it was there, unobserved, for many years). But 4 days ago I decided to employ “restriction,” which is one of Kabbalah’s main tenets, and see what will happen.

For about 36 hours I closed the freecell program as soon as I opened it. Then every time I was “awake” which means I was by myself and I was still observing myself. On the other hand, every time I was on the phone, or watching a video on my computer, or listening to an audio file, my attention wasn’t on myself, and I played… until I “woke up.”

Still curious, more interested in the experiment than conquering the force that moves my hand, I saw something today that is worth sharing.

Since I have started this blog, I have been watching how I somehow leak the energy that is necessary for creative thinking and expression… by talking on the phone, by playing freecell.

Every occasion when I need the little push and I opt to play instead, two things happen: 1. I have diminished the internal discomfort 2. I have successfully diverted my attention from what is important to me.

The first one is good, right? Who would want to be uncomfortable, after all. Continue reading “Satan? Ego? Useful or Faulty Design?”

Stay Open In The Pain

Our spiritual work is to grow more connected to others around us. Our obstacle to building bridges to other people is stored hurt. Perceived or real… When we don’t resolve conflicts in our relationships, our lives can’t move forward.

Today, tell your boyfriend or boss or brother exactly what you want, what you feel, what you think. You are going to worry about what they will say or think. And honestly, that’s the work. Just expose yourself and be vulnerable. Ask the Light to give you the strength to stay open in the pain.

Your soul will love you for having the courage to speak up.

You see, pain is inevitable in life. No matter where or when you were born, your financial situation, your family situation, whether you are fat or thin, sick or healthy, loved or despised… pain is inevitable.

Mind you, suffering is optional… and while it is true, this is not Continue reading “Stay Open In The Pain”