What were you born to do? Really? What is your life’s purpose?

What were you doing before you opened this email? How was that action helping another person?

Heavy question. But if you truly understood what Kabbalah is about – accepting the responsibility of being a channel of the Light – then you’d be thinking only of how to share and care for others. If we’re here on Earth, it means somewhere in a world far, far away, we signed a contract, we took an oath with the Light, that we would do this job.

Truthfully, none of us are at this level. That’s why we need to remind one another of what we really were born to do. Today is an opportunity to reaffirm that oath that we made with the Light. We’ve been at this for lifetimes. We’re not going to quit now.

How to defeat your ego

Rav Ashlag, the founder of The Kabbalah Centre, says there is only one thing we can do to defeat our ego – recognize it. The moment we see it, the Light comes in and sucks it out of us. When we give up our ego completely, when we achieve the level where we can do true letting go of our agenda, that’s immortality in all parts of our life.

Today, recognize everything about you that is opposite of the Light, and connect it to your ego. Whatever hurts you, whatever ticks you off, whatever saddens you, whatever insults you, whatever worries you, whatever frightens you, know that it’s simply your ego doing its job of blocking your Light.

Why it’s great that you are judgmental

“I don’t want to judge but…”

Before you judge yourself for judging another, consider this: It’s a good thing this is happening because it’s activating something inside, some part of yourself that is crying out for correction. Remember what I wrote in the Power of Kabbalah, The Light surrounds us with mirrors reflecting back what our soul needs to correct.

Today, don’t hate the mirror! Refocus on what’s coming up for you. You’ll see that as you begin to work on your reaction – and finding its hidden source – the judgment will fall away and understanding will take its place.

Hate… why not to hate? How to have enough reason?

I just came back from my chiropractor.

As is my practice, I took my outer clothing, including my shoes in the waiting room and then ready to go to the room with the tables. I hadn’t seen the receptionist in a while so started to walk around in my socks while talking to her, only to step into a cold wet puddle on the carpet.

“Oogh, I just stepped into my wet spot!” I exclaimed. “Oh, I hate that?” She said…

…and this is what this blogpost is about.

You don’t care what comes out of your mouth.

But what comes out of your mouth is even more important that what goes into your mouth. There is a whole billion dollar health food industry capitalizing on your concern of what goes into your mouth.

It’s time to start thinking like you are not a machine that cares about its fuel and fuel pump and exhaust.

You are a vibrational being and what comes out of your mouth makes you who you are… in this example a cringing, resisting, little clot of ailment complaining that the world isn’t going his way.

You can work to fix just one “hate” with months or years worth of healthfood, vitamins, superfood, working out, meditations, what have you… it is so powerful.

So stop it.

First use different words that feel better, like “it is not quite pleasant…”, or “it doesn’t quite agree with me…”
and then you’ll be able to just laugh… like I do.

It’s taken me a year or two to get here, but I tell you, it feels great.

In addition, I have been well. Wow.

Uplifting

I watched a movie last night. The Big Blue. a French movie about a deep see diver who dived deep into the ocean without an oxygen tank, just him with the one breath of air he took before he dived in…

Now, this type of movie is not my favorite type of movie, what made me watch it is Dr David Hawkins’ recommendation.

In his book, Power vs. Force he says that the movie calibrates at 700 on a logarithmic scale of 1 to 1000.

Einstein only calibrates at 499…

So I went out, and searched for it. Lots of opportunities to download pirated versions, I chose to buy the movie used… hey, if I am going to use it to move my own consciousness up the scale, might as well be high minded, right?

I watched the movie, and I didn’t understand it. In the end, the hero chooses to go back into the depth of the sea instead of staying with his pregnant girl-friend.

I wanted to look it up on google, maybe I misunderstood… but instead, in my sleep, it came to me: above a certain level in consciousness, where people rarely get, life is like deep down in the see. Rare thoughts, if any, dreamlike, you feel drunk with bliss. At least according to Dr. David Hawkins. He lives there, he says.

That is the world of the endless, the world of the soul. No wonder the ego, the always hurrying, always concerned, always opinionating ego drowns the few words the soul would say… no wonder our lives is so far removed from that dreamy, blissful state.

Then another part of the movie popped into my memory: the doctor says that at the depth these divers descended to, at 500 feet, the oxygen is so compressed, it doesn’t have the energy to lift these people up.

Lift them up…when they are the deepest in the water, where their souls are the freest, their body is the least able to uplift… the diver says, “at that level you need a really good reason to want to come back.”

I don’t like choosing. If you know me, you know that one of my favorite sayings is “have your cake and eat it too.” Choosing, for me, is like cutting off your arm, your legs, your head?

So how can you uplift your soul and not damage your body? How can you, on demand, elevate your soul? Be, at least a little bit, in that blissful domain of no worries and no concerns, in that domain of all knowing, in that domain of all-loving?

In the day-to-day, dog-eat-dog world, it can be near impossible. In that world, joy has to have a reason, and lasts for mere seconds. In that world loving is a deal: I love you and you love me. You break your word: too bad, the deal is off.

Then I thought that appreciation and gratitude are the instant shoe-lifts for your soul.

Don’t believe me? Try it. Attempt to be grateful, for anything, for a moment. You’ll experience a sudden elevation in your state. If you can.

If your vibration level is too low, it may take many attempts. At first you’ll want to appreciate something that you can see that you have a reason to. After enough practice, you’ll be able to appreciate and be grateful for its own sake.

Another book I read recently says: one can start to elevate themselves from slavery and poverty the moment they start noticing and appreciating beauty.

As I am sitting here, in front of my panorama window overlooking a valley in Syracuse, NY, with the streaked sky that looks like my hair when I get up: no two hairs go in the same direction… with the few yellow leaves still clinging to the bare branches of the trees, with the silence of the fall crisp air, my heart fills with gratitude. My eyes well up and I experience instant take-off.

A lift from the mundane to the dominion of the sacred.

If this were taught in schools, the world’s population’s vibration would rise from the current 207 into the late 200’s or maybe into the 300’s. And guess what can’t live in that rarefied world? Thoughts of greed, murder, abuse. Just like most people would die at even 100 feet deep in the ocean…

It takes practice. And it takes a liberation of the soul.

Is it worth it? Yes, take it from me. I have managed to go from wretched to a mostly happy, mostly pleasant individual. Now, that’s something. How did I do that? Exactly how I am telling you… with gratitude and appreciation. And with pulling responsibility towards me… but that will be the topic of another article… You can wait, right? You have work to do. You need to appreciate the world around you, the people, the sky, your cat, your food, your beauty.

Now go, start. Start today!